Beyond
A member pulling up on the rig against the academy's graffiti wall

Coached,structured,progressive.

Every class is led by a coach and built on a clear progression, so each session gets you closer to the next skill.

See the timetable →

The four classes

Every class onthe timetable.

01Open to everyone

All Levels

Our main session. Every movement has an easier and a harder version, so you work at yours and not at the room's.

A group holding a push-up position together
02Open to everyone

Beginners

Where most people start. The push, pull, squat and core basics, taught from the beginning rather than assumed.

A coach demonstrating a movement to a member
03Women only

Ladies

The same coaching and the same progressions, in a women-only class.

A coach spotting a member through a movement on the bars
04Younger members

Kids

A coached class for younger members, with everything scaled to them.

A younger member hanging from the pull-up bar
A class in session across the academy floor

Every level, same room

Every movementhas a versionyou can do.

We don't split classes by ability. Every exercise has an easier and a harder version, and your coach puts you on the one that fits. Same session, same room as everyone else.

Schedule

The next seven days.

Every class from today, with the places left on each. Create an account to book them, move them, and see what you have done.

  • All Levels
  • Beginners
  • Ladies
  • Kids

Saturday29 Aug

  • 10:30 am60 minLadiesEssam Kamal9 left
  • 12:00 pm50 minBeginnersEssam Kamal6 left
  • 6:00 pm60 minAll LevelsIsa Al-Noaimi12 left

Sunday30 Aug

  • 4:00 pm50 minKidsEssam Kamal1 left
  • 6:00 pm60 minAll LevelsIsa Al-Noaimi6 left
  • 7:00 pm60 minAll LevelsIsa Al-Noaimi12 left

Monday31 Aug

  • 4:00 pm60 minKidsEssam Kamal10 left
  • 5:00 pm60 minBeginnersEssam Kamal7 left
  • 6:00 pm60 minLadiesEssam Kamal8 left

Tuesday1 Sept

  • 4:00 pm50 minKidsEssam Kamal1 left
  • 6:00 pm60 minAll LevelsIsa Al-Noaimi5 left
  • 7:00 pm60 minAll LevelsIsa Al-Noaimi13 left

Wednesday2 Sept

  • 4:00 pm60 minKidsEssam Kamal10 left
  • 5:00 pm60 minBeginnersEssam Kamal7 left
  • 6:00 pm60 minLadiesEssam Kamal7 left

All times Bahrain (GMT+3). Places update as members book.

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