Classes
Coached, structured, progressive
Every class is led by a coach and built around a clear progression — so each session moves you measurably closer to the next skill.
Fundamentals
60 minAll levels
The cornerstone session. Master the push, pull, squat and core patterns that every advanced skill is built on.
Skills & Statics
75 minIntermediate
Dedicated work toward the planche, front lever, handstand and muscle-up through structured progressions.
Strength
60 minAdvanced
Weighted calisthenics and progressive overload to build maximal pulling, pushing and core strength.
Mobility
60 minAll levels
Active flexibility, joint prep and recovery work so you move well and stay injury-free for the long game.
Schedule
Classes every day of the week
Sessions run morning to evening, seven days a week. Online booking is coming soon — for now, message us on WhatsApp and we'll find the slot that fits. New members get 50% off their first class.